17 Healthy Eating Apps That'll Keep You on Track Toward Your Goal
Tech can give you a helping hand when it comes to eating healthily, and it all comes down to loading your phone with the right apps. As well as those that count calories and scan barcodes, we've also picked out apps that focus on mindful eating, plus nutrition trackers, healthy recipes, and those that chart your water intake and digestion. Browse our selection here, and while you're focusing on how tech can help with your wellbeing, check out our pick of seven free fitness apps and 21 mindfulness apps, too.
![YouAte Food Diary with Photos](https://media1.popsugar-assets.com/files/thumbor/hrEZCZbMmMCwq6zdsZHGA4rh-LE=/fit-in/792x398/top/filters:format_auto():upscale()/2018/03/02/479/n/44242358/e6672e92aed2475a_YouAte_Food_Diary_with_Photos_on_the_App_Store.png)
YouAte Food Diary with Photos
The free YouAte Food Diary with Photos is a visual way to enhance your self-awareness of your food intake and hunger cues through mindfulness.
Available on iOS.
![Am I Hungry?](https://media1.popsugar-assets.com/files/thumbor/BFY6xu0Fkfwaw98T9QFfvdwUzAQ=/fit-in/752x408/top/filters:format_auto():upscale()/2018/03/01/660/n/44242358/fddccec615fab0e3_Am_I_Hungry.png)
Am I Hungry?
The Am I Hungry? app is your "Mindful Eating Virtual Coach" to guide you through a Mindful Eating Cycle to help you be more aware of your decisions in relation to food.
![Cara Food, Mood, Poop Tracker](https://media1.popsugar-assets.com/files/thumbor/lsYiHjn1oKiLJXFAapRMCyAgLwM=/fit-in/792x327/top/filters:format_auto():upscale()/2018/03/02/479/n/44242358/5d4027ac9c78abf7_Cara_Food_Mood_Poop_Tracker_on_the_App_Store.png)
Cara Food, Mood, Poop Tracker
The free Cara Food, Mood, Poop Tracker was developed by doctors to help you learn more about your digestive health by monitoring and tracking food, "poop," stomach pain, and stress, and finding the connections between mind, gut, and wellbeing.
Available on iOS and coming soon to Android.
![My Water Balance Daily Drink Tracker Reminder](https://media1.popsugar-assets.com/files/thumbor/V5kHw-PLWR6srx4MVZCH8JiBOnU=/fit-in/792x329/top/filters:format_auto():upscale()/2018/03/02/479/n/44242358/d45f37dfd4072163_My_Water_Balance_Daily_Drink_Tracker_Reminder_on_the_App_Store.png)
My Water Balance Daily Drink Tracker Reminder
![Eat Slowly](https://media1.popsugar-assets.com/files/thumbor/X8GPqBEkg1QTzKResJom8AzmuJ4=/fit-in/792x333/top/filters:format_auto():upscale()/2018/03/01/660/n/44242358/261fa426bd661749_EatSlowly.png)
Eat Slowly
The free Eat Slowly app acts as a training tool to help avoid overeating by encouraging you to enjoy your food as you slow down, giving your brain the time it needs to acknowledge that your stomach is full.
Available on iOS.