20 Keto Lunch Recipes That Will Make You Forget You're on a Diet
![](https://media1.popsugar-assets.com/files/thumbor/NaFHQ7t4eNlfxOb6sSJtgicwv6c=/fit-in/550x368/top/filters:format_auto():upscale()/2017/11/21/068/n/40891428/7be19de75a14c71d48a172.65104171_edit_img_cover_file_44290914_1511307259.jpg)
With any diet comes the challenge of constantly coming up with creative recipes to help you stick with it. The ketogenic diet, in which the body focuses on the use of ketones over carbohydrates for energy, is no exception. Lucky for you, this diet is one where many favourites like bacon and dairy products are actually not off limits while you focus on limiting your carb intake. Here we've rounded up low-carb versions of standby lunchtime staples, from breakfast-for-lunch dishes to salads. Get ready to get excited for lunch.
Gluten-Free No Mac and Cheese
Get the recipe: gluten-free no mac and cheese
![Overnight Breakfast Casserole](https://media1.popsugar-assets.com/files/thumbor/uaAWfGHqpHzK_S5kBBVI7BOmY5g=/fit-in/792x1020/filters:format_auto():upscale()/2017/11/21/030/n/40891428/d9097b77ecf4c856_Overnight-Breakfast-Casserole.jpg)
Overnight Breakfast Casserole
Get the recipe: overnight breakfast casserole
![Grain-Free Bacon and Shrimp Risotto](https://media1.popsugar-assets.com/files/thumbor/EQuR2wmQgEgRoDczYagZFByOvdA=/fit-in/630x945/filters:format_auto():upscale()/2017/11/21/037/n/40891428/f44c68ee804b204b_Grain-free-Bacon-Shrimp-Risotto.jpg)
Grain-Free Bacon and Shrimp Risotto
Get the recipe: grain-free bacon and shrimp risotto
![Spaghetti Squash Mac and Cheese With Broccoli](https://media1.popsugar-assets.com/files/thumbor/idWKepYcPKPp5-jwIy2ULpJgWPg=/fit-in/792x894/filters:format_auto():upscale()/2017/11/21/042/n/40891428/856fb59c3ba92b3d_Spaghetti-Squash-Mac-Cheese-Broccoli.jpg)
Spaghetti Squash Mac and Cheese With Broccoli
Get the recipe: spaghetti squash mac and cheese with broccoli (use coconut or almond flour and full-fat dairy)
![Salmon With Crispy Cabbage and Kale](https://media1.popsugar-assets.com/files/thumbor/5FXfw9TsXw-id8xSh2d8Y8kNdDI=/fit-in/720x1024/filters:format_auto():upscale()/2017/11/21/044/n/40891428/7ebe6eb80137a3fa_Salmon-Crispy-Cabbage-Kale.jpg)
Salmon With Crispy Cabbage and Kale
Get the recipe: salmon with crispy cabbage and kale
![Turkey Sausage and Broccoli Frittatas](https://media1.popsugar-assets.com/files/thumbor/BfkXea3pOCrYCnW_EKFtSLe0g2g=/fit-in/436x550/filters:format_auto():upscale()/2017/11/21/046/n/40891428/e9e7adadf92fdedb_Turkey-Sausage-Broccoli-Frittatas.jpg)
Turkey Sausage and Broccoli Frittatas
Get the recipe: turkey sausage and broccoli frittatas
![Slow-Cooker French Onion Pot Pie Soup](https://media1.popsugar-assets.com/files/thumbor/UI9XLpO7Qxejb40XBnFxovtLN5M=/fit-in/683x1024/filters:format_auto():upscale()/2017/11/21/049/n/40891428/ef7d37da7d9a983a_Slow-Cooker-French-Onion-Pot-Pie-Soup.jpg)
Slow-Cooker French Onion Pot Pie Soup
Get the recipe: slow-cooker French onion pot pie soup (leave out the crackers)