9 Delicious Ways to Enjoy the Humble Wonder That Is a Tin of Tuna

Even in their most barren states, your kitchen cupboards are always hiding at least one lonely tin of tuna. Stocking up on ethically farmed tins of the staple is always a good idea: not only is tuna protein-packed and full of healthy fats, it's a budget-friendly food that needs very little cooking time. Read on for nine flavourful recipes that'll give your old tin of tuna a new lease on life.

Spicy Tuna Roll Bowl
Show Me The Yummy

Spicy Tuna Roll Bowl

Get the recipe: spicy tuna roll bowl

Tuscan Tuna Sandwich
Half Baked Harvest

Tuscan Tuna Sandwich

Get the recipe: Tuscan tuna sandwich

Spicy Tuna with Spiralised Spring Vegetables
Cotter Crunch

Spicy Tuna with Spiralised Spring Vegetables

Avocado Tuna Cakes
Well Plated

Avocado Tuna Cakes

Get the recipe: avocado tuna cakes

Tuna Green Chile Zoodle Casserole
Cutter Crunch

Tuna Green Chile Zoodle Casserole

Parsnip Noodles with Tuna and Fried Egg
Inspiralized

Parsnip Noodles with Tuna and Fried Egg

Chipotle Tuna Salad Stuffed Avocados
The Wicked Spatula

Chipotle Tuna Salad Stuffed Avocados

Tuna and White Bean Salad with Spiralised Beets
Inspiralized

Tuna and White Bean Salad with Spiralised Beets