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Antidiet
Fitness
8 Dec 2022
Jennifer Lawrence Refused to Lose Weight For Hunger Games Role
When Jennifer Lawrence landed the role of Katniss Everdeen, she knew it was an "awesome responsibility."
Fitness
1 Sep 2020
This Dietitian's Antidiet, Body-Positive TikToks Make Us Want to Stand and Applaud!
The antidiet, body-positive movement is flooding TikTok, and we love @beautifuleatsandthings' account!
Fitness
26 Aug 2020
An Antidiet Dietitian Shares 5 Reasons Why Diets Suck and Why You Should Ditch Them Forever
You don't have to be involved in the antidiet, intuitive eating world to know that dieting messages are everywhere.
Fitness
12 Apr 2020
Guilt Is Not an Ingredient! A Dietitian Explains Why You Shouldn't Feel Bad About Eating
Brownies always get my attention, so when I saw the words "'Guilt' is not an ingredient" written in icing on a batch baked by registered dietitian Brenna O'Malley, creator of the health blog The Wellful, the words resonated with me so much.
Fitness
2 Apr 2020
Why You Shouldn't Worry About Stress Eating, Overeating, or Gaining Weight Right Now
We are all experiencing varying degrees of stress, worry, fear, and emotions right now.
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