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Diets
Fitness
15 Jun 2023
The Truth Behind the New Wegovy Weight loss Jab to be Offered by GPs
It's the healthcare story that went viral on social media when it was announced last week.
Fitness
19 Jan 2023
Robert Pattinson Recalls "How Insidious" Fad Diets Can Be
Robert Pattinson is known for playing a wide variety of heartthrobs, from Cedric Diggory to Edward Cullen, but in doing so, he's felt an intense pressure to maintain his physique.
Fitness
17 May 2022
Lori Harvey Says She Was Eating 1200 Calories Per Day to Lose Weight — Here’s Why That’s Not OK
For a while now, the diet industry has recommended eating 1200 calories a day to lose weight.
Fitness
15 Apr 2021
The Truth About How Alcohol Fits Into Your Keto Diet Plan
Despite the fact that dietitians and doctors everywhere are denouncing it, the seemingly ubiquitous ketogenic diet doesn't seem to be going anywhere.
Fitness
3 Sep 2019
Here's What You Need to Know About FODMAPs: The Acronym of Digestive Woes
If you've got an irritable digestive tract, FODMAPs are definitely something you want to avoid.
Fitness
25 Jul 2019
Beyoncé Shared a New Video Documenting Her Weight Loss Journey Ahead of Coachella
Intense isn't even the word to describe the diet Beyoncé followed in order to whip herself into shape ahead of last year's Coachella performance.
Fitness
9 Jun 2019
What I Learned When I Put My Genes in Charge of My Diet and Fitness Regimen
I've always been fascinated by the idea that you can eat to suit your genes, but I've also been fairly sceptical about the science (can a genetic test really tell you how much broccoli you should be eating?).
Fitness
17 May 2019
I'm Not Shredding For My Wedding, but I Am Finally Getting Healthy
Let me be clear: getting engaged made me want to get healthy — not skinny — both in my diet and in my lifestyle.
Fitness
10 Feb 2019
The New Initiative From WW Will Means You Can Earn Swag as You Hit Your Goals
At the end of January, WW (formerly Weight Watchers) rolled out its new "WellnessWins" programme in the UK.
Fitness
1 Feb 2019
Beyoncé's Offering a Lifetime Supply of Concert Tickets to 1 Winner Who Goes Vegan
Beyoncé and JAY-Z really weren't kidding about this whole vegan thing.
Fitness
18 Jan 2019
Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the Planet
Move over, keto diet; there's a new diet ready to take the throne.
Fitness
9 Sep 2018
What is the Caveman Diet, and Is It For You?
You don't have to be a dedicated follower of the health and fitness world to know that there's a trendy new diet popping up every year.
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