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Jillian Michaels
Fitness
22 May 2019
This Kettlebell Butt and Ab Workout Is So Intense, Even Jillian Michaels Is Shaking
A Jillian Michaels Instagram workout never lets us down.
Fitness
21 May 2019
Jillian Michaels Says Ditch These Foods and Do This Workout to Say Goodby to Belly Fat
Belly fat isn't just an annoyance; it has been linked to an increased risk of heart disease and diabetes.
Fitness
30 Nov 2018
Jillian Michaels Shared Her "Tummy Tightening" Workout, and Holy Crap, Our Abs Are Already Sore
Jillian Michaels is no stranger to a challenge circuit.
Fitness
23 Oct 2018
Jillian Michaels Shares Her No-BS Tips For Shedding Fat and Building Lean Muscle
If you're looking for a no-nonsense dose of reality to lose weight and get in shape, then look no further than Jillian Michaels.
Fitness
22 Aug 2018
Jillian Michaels Says This Is the Best Type of Cardio for Fat Loss
Losing weight requires a lifestyle change: eating in a calorie deficit, working out, getting enough sleep, and manageing stress.
Fitness
21 Aug 2018
Grab Your Disc Sliders — This Jillian Michaels Circuit Will Target Your Abs and Booty
Jillian Michaels may be ripped, but she knows how to get in a good workout without complicated equipment or the weight rack.
Fitness
19 Aug 2018
Jillian Michaels Reveals How Often You Should Strength-Train to Build Muscle
If you're looking to put on muscle, you probably think you need to hit the weight room every day for hours at a time to see results.
Fitness
15 Aug 2018
Jillian Michaels Says to Avoid This Habit at the Gym If You Want to See Results
We know it can be frustrating to put time and effort into your workouts only to not see progress.
Fitness
14 Aug 2018
Jillian Michaels Says Losing Weight and Building Muscle Isn’t About How Often You Work Out, It’s This
Jillian Michaels helped dozens of contestants lose hundreds of pounds and transform their lives as the tough-love trainer on The Biggest Loser, so she knows a thing or two about losing weight and building muscle.
Fitness
13 Aug 2018
This "Challenge Circuit" From Jillian Michaels Has Us Sweating Just Watching It
Jillian Michaels didn't get her toned arms and chiseled abs overnight.
Fitness
13 Aug 2018
Took a Long Break From Working Out? Here's Jillian Michaels's Advice For Getting Back in Shape
Although Jillian Michaels earned her reputation as the tough-love trainer on The Biggest Loser, the super-fit trainer, who has her own fitness app called My Fitness by Jillian Michaels, understands that some people may not be experts like she is when it comes to working out.
Fitness
7 Aug 2018
Jillian Michaels Reveals How to Burn More Calories in Less Time at the Gym
Jillian Michaels is a beast.
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