Skip to main content
Popsugar UK
Go to Navigation
Meal Prep
Fitness
30 Jun 2020
29 Easy Keto Combinations Even Lazy Dieters Can Meal Prep
The easiest way to take the hassle out of meal prepping is by cooking the same thing every week.
Fitness
31 May 2020
When It's Too Hot to Turn on the Oven, Here Are 30 Brilliant Ideas For Meal-Prep Sunday
In the colder months, I love using my oven to meal prep roasted veggies, baked oatmeal, and roasted sweet potatoes.
Fitness
9 Jun 2019
You'll Want a Time Machine to Noon After Meal Prepping These Tasty and Unique Vegan Lunches
While the classic PB&J is quick, vegan, and delicious, you don't want to open up your lunch box to the same sandwich every day of the week.
Fitness
28 Apr 2019
These Dietitian-Approved Strategies Will Help You Finally Master Meal Prep
If you've given up on meal prep because you know your kitchen will never look like those perfectly-stocked refrigerators you see on social media (seriously, who has time for that?), you'll be happy to hear that there is way more to this process than Instagram-worthy meals in tiny glass containers.
Fitness
1 Apr 2019
These 15 Beautifully Organised Kitchens Will Inspire You to Stock and Prep Healthy Food
Marie Kondo and her unique brand of tidying up have taken Netflix and the world by storm.
Fitness
20 Mar 2019
How to Eat the Fresh, Whole Foods of the Mediterranean Diet on a Budget
With its emphasis on fresh, whole foods, the Mediterranean diet may not sound very budget-friendly.
Fitness
7 Feb 2019
This Simple Storage Hack Keeps Salad Greens Fresh For at Least a Week, and It's About Time
Like many of us, I like to eat salads for lunch, especially on the weekdays.
Food
12 Dec 2018
60+ 1-Pan Dinners That Are Ready in an Hour or Less
Let's face it: even the most enthusiastic cooks can fall into a takeaway and delivery rut during especially busy times.
Fitness
31 Jul 2018
Meal Prep Hack: This Is How Long You Can Keep Meat in the Fridge and Freezer
There's nothing worse than having to toss spoiled food that you recently prepared or just bought.
Fitness
25 Jun 2018
You Won’t Believe How Much Food 1 Woman Prepped in Just 30 Minutes
Meal prepping can give you a huge leg up on eating healthy.
Food
22 Jun 2018
10 Dinner Options That Are Totally Worth The Meal Prep
Often, when you get home from work, the last thing you want to do is pull out all the stops and make a big, elaborate dinner.
Fitness
18 Jun 2018
15 Vegan Meal Prep Combinations So Good You Won't Miss Meat
Making a conscious effort to eat a plant-based diet requires research and planning.
Load More
Load More
Health
Nutrition
Mental Health
Sleep
Fitness
Workouts
Sports
Beauty
Skin Care
Nails
Hair
Makeup
Reviews
Balance
Relationships
Parenting
Financial Health
Inspire