100 Ways to Practice Self-Care That Will Brighten Your Day
![](https://media1.popsugar-assets.com/files/thumbor/-ygh6UUK5T2YQanlIAyApWwlJh8=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/29/697/n/45101125/6e8c34215c5074e3d5a0d7.24366704_.jpg)
So you've decided to start taking better care of yourself — we're so excited for you! Self-care is extremely important no matter what else you've got going on in your life. And before you think self-care is only necessary for people with anxiety or for those who experience emotional struggles that you don't identify with, back that thought up right now. Everyone needs self-care, and self-care is different for everyone.
We've come up with 100 different things you can do for yourself, whether it's going out to do something, staying in to do nothing, or shifting your focus to your loved ones. Pick and choose what works for you, and expand on it to place all the focus on you. You deserve it.
01
![Buy a New Pair of Shoes](https://media1.popsugar-assets.com/files/thumbor/ycJJJqWvkb-wzf-Vv9CqImK3D_A=/fit-in/792x519/top/filters:format_auto():upscale()/2019/01/27/168/n/45101125/0334d55078fb1527_andrew-tanglao-505288-unsplash.jpg)
Buy a New Pair of Shoes
02
![Light Your Favourite Candle](https://media1.popsugar-assets.com/files/thumbor/vEONVWM8WTWjSGuNI5hDG3BChE8=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/27/168/n/45101125/8422ec8f69bfd4a5_arnold-leung-753953-unsplash.jpg)
Light Your Favourite Candle
03
![Go For a Walk Around the Block](https://media1.popsugar-assets.com/files/thumbor/XihQO9l2oiegheYFE3SP9Rw5bMc=/fit-in/792x1174/filters:format_auto():upscale()/2019/01/27/169/n/45101125/82cbf8e73fafe6bc_ian-froome-367862-unsplash.jpg)
Go For a Walk Around the Block
04
![Get a Manicure](https://media1.popsugar-assets.com/files/thumbor/8FecXKQhPGWmPOysgT24p9hGS4s=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/169/n/45101125/d35e2bc0dd5752f6_julia-komarova-78099-unsplash.jpg)
Get a Manicure
05
![Write a Poem](https://media1.popsugar-assets.com/files/thumbor/cpGtmIGMIOGY4TbmLxIdv1o2RNE=/fit-in/792x473/top/filters:format_auto():upscale()/2019/01/27/168/n/45101125/263a47abc88a1ecc_neonbrand-618322-unsplash.jpg)
Write a Poem
06
![Meal Prep For the Week](https://media1.popsugar-assets.com/files/thumbor/ML4wYIvQfIy02M5y-nQ8tisNCf8=/fit-in/792x594/top/filters:format_auto():upscale()/2019/01/27/174/n/45101125/9339c045fcc2a3ad_ella-olsson-1184057-unsplash.jpg)
Meal Prep For the Week
07
![Do a Face Mask](https://media1.popsugar-assets.com/files/thumbor/SBILtawNXxXooYBfBXDD9Ma5iuQ=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/173/n/45101125/34aaaf8836938cfa_chris-knight-475123-unsplash.jpg)
Do a Face Mask
08
![Snuggle Your Pet](https://media1.popsugar-assets.com/files/thumbor/-Ve9K0AOwczJzI0rcXBR7KQoI48=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/27/174/n/45101125/217ff506817f391f_jonas-vincent-2717-unsplash.jpg)
Snuggle Your Pet
09
![Text Your Best Friend](https://media1.popsugar-assets.com/files/thumbor/jOfzM_4JzbxPXtCRI9KPwp3YkAY=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/174/n/45101125/2e54dd8e399caa54_paul-hanaoka-608788-unsplash.jpg)
Text Your Best Friend
10
![Do a Calming Yoga Sequence](https://media1.popsugar-assets.com/files/thumbor/vTGDxJr_0Q4f1xIczATy_2yHZFY=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/174/n/45101125/8b9fde9dd228ada0_yayan-sopian-776565-unsplash.jpg)
Do a Calming Yoga Sequence
11
![Start a Piggy Bank](https://media1.popsugar-assets.com/files/thumbor/h9JVEAIHYegmudtD78E5eQPrQJU=/fit-in/792x529/top/filters:format_auto():upscale()/2019/01/27/181/n/45101125/dd9f8ecc4a35f4b8_rawpixel-741658-unsplash.jpg)
Start a Piggy Bank
12
![Take a Bunch of Silly Selfies](https://media1.popsugar-assets.com/files/thumbor/VryIiA9G9meAjMSVS4bM5Op-E94=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/180/n/45101125/bd9603f6574d5a89_rawpixel-798167-unsplash.jpg)
Take a Bunch of Silly Selfies
13
![Get a Solid 8 Hours of Sleep](https://media1.popsugar-assets.com/files/thumbor/f9_snZT194Ys5xLldan_4_0ZTKU=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/181/n/45101125/8a628e22f87783b7_bruce-mars-583850-unsplash.jpg)
Get a Solid 8 Hours of Sleep
14
![Get a Haircut](https://media1.popsugar-assets.com/files/thumbor/cupmpW9ijDxwsQLy2XcbP6v0-hA=/fit-in/792x595/top/filters:format_auto():upscale()/2019/01/27/181/n/45101125/513ac9c3525e3cbb_daniel-apodaca-584113-unsplash.jpg)
Get a Haircut
15
![Have a Cry](https://media1.popsugar-assets.com/files/thumbor/fQkhO_ksn9W-hRv08hF8AUvaPb8=/fit-in/792x936/filters:format_auto():upscale()/2019/01/27/179/n/45101125/6fa763e421f01e49_luis-galvez-635869-unsplash.jpg)
Have a Cry
16
![Stay in Bed an Extra 20 Minutes in the Morning](https://media1.popsugar-assets.com/files/thumbor/V3ML-L6zVOlqtktNHMz5iMeB5vo=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/184/n/45101125/39d2002bd74cdab2_timothy-meinberg-532759-unsplash.jpg)
Stay in Bed an Extra 20 Minutes in the Morning
17
![Take Deep Breaths](https://media1.popsugar-assets.com/files/thumbor/zHyaLvbo6a7F1Omf_Gb8tPHKLd8=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/27/184/n/45101125/9690a76f4164ef1f_fabian-moller-401625-unsplash.jpg)
Take Deep Breaths
18
![Spend 10 Minutes in the Sunshine](https://media1.popsugar-assets.com/files/thumbor/AhAnP3TSCSMiWw6n8M3-1MePewk=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/655/n/45101125/f7e8a41ab735fabc_a-l-117993-unsplash.jpg)
Spend 10 Minutes in the Sunshine
19
![Take a Bubble Bath](https://media1.popsugar-assets.com/files/thumbor/kRI-2JHNdrqKIP_3qptnkOiAxnw=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/655/n/45101125/4b1ed2bee4e3818c_artem-bali-478436-unsplash.jpg)
Take a Bubble Bath
20
![Go Stargazing](https://media1.popsugar-assets.com/files/thumbor/uNJOt5WzqDZf4MmtnO0suSi3Uho=/fit-in/792x990/filters:format_auto():upscale()/2019/01/28/655/n/45101125/34a5bd103aa07782_eidy-bambang-sunaryo-517370-unsplash.jpg)
Go Stargazing
21
![Call in Sick to Work](https://media1.popsugar-assets.com/files/thumbor/Alj7NRtReK0OVscYk62S6CvfYSQ=/fit-in/792x1048/filters:format_auto():upscale()/2019/01/28/655/n/45101125/1c825b330bda41cb_manuel-meurisse-447187-unsplash.jpg)
Call in Sick to Work
22
![Cook Dinner For Yourself](https://media1.popsugar-assets.com/files/thumbor/CsAa2Qv_qIQqHYB1yDaveMZb4sk=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/655/n/45101125/718001bd9239e685_rawpixel-746013-unsplash.jpg)
Cook Dinner For Yourself
23
![Eat Some Chocolate](https://media1.popsugar-assets.com/files/thumbor/LeUl2Lf08LevG1Syer32lmYHqQQ=/fit-in/792x990/filters:format_auto():upscale()/2019/01/28/676/n/45101125/84115a8f00cba123_food-photographer-jennifer-pallian-173719-unsplash.jpg)
Eat Some Chocolate
24
![Smile When You Don't Want To](https://media1.popsugar-assets.com/files/thumbor/onF4UYbt89nxdit73LU1pPzkexw=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/676/n/45101125/550d98bfa75d43c4_guilherme-stecanella-370459-unsplash.jpg)
Smile When You Don't Want To
25
![Clean Out Your Closet](https://media1.popsugar-assets.com/files/thumbor/GO3esVfabs10mHGzGeWrimKcwnM=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/676/n/45101125/1488726ab12f9f99_priscilla-du-preez-228220-unsplash.jpg)
Clean Out Your Closet
26
![Put on a Cosy Pair of Socks](https://media1.popsugar-assets.com/files/thumbor/CEiUh6OuDCsKum_Dnc-o7eUF-Zk=/fit-in/792x990/filters:format_auto():upscale()/2019/01/28/676/n/45101125/3a4f3b1f8eee87d5_rosie-kerr-495099-unsplash.jpg)
Put on a Cosy Pair of Socks
27
![Make a New Playlist](https://media1.popsugar-assets.com/files/thumbor/nk1oHevbKXzAp0q9kjHotu4QmJw=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/677/n/45101125/3612cc6e73da09d6_spencer-imbrock-487035-unsplash.jpg)
Make a New Playlist
28
![Take a Long Hot Shower](https://media1.popsugar-assets.com/files/thumbor/kKAoVbnLnIeCvB-CZbVvrSTBFLQ=/fit-in/792x529/top/filters:format_auto():upscale()/2019/01/28/711/n/45101125/d0ceac4a801fd6bb_kevin-laminto-1210619-unsplash.jpg)
Take a Long Hot Shower
29
![Splurge on Dessert](https://media1.popsugar-assets.com/files/thumbor/eRcvxLJim5-Qot7nQyvwmNkITRE=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/711/n/45101125/6332b669df5a3b68_jennifer-schmidt-462966-unsplash.jpg)
Splurge on Dessert
30
![Colour a Picture](https://media1.popsugar-assets.com/files/thumbor/lL7n2jhzx5gPQEyLGj4WrqkPtFA=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/711/n/45101125/caf634d6135c47ab_mint-owl-529338-unsplash.jpg)
Colour a Picture
31
![Take Up a New Hobby](https://media1.popsugar-assets.com/files/thumbor/vyk4WYxsEDlosbOLpF_InGyTTOA=/fit-in/792x634/top/filters:format_auto():upscale()/2019/01/28/711/n/45101125/6395d2750e11a839_rebecca-grant-1143977-unsplash.jpg)
Take Up a New Hobby
32
![Pick Flowers](https://media1.popsugar-assets.com/files/thumbor/3yxBDq39zIuYxXULVFlrHz8XIVs=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/711/n/45101125/86dadd9ccd846512_remi-yuan-569402-unsplash.jpg)
Pick Flowers
33
![Go For a Drive](https://media1.popsugar-assets.com/files/thumbor/riiRHdcgjKyRh4dpop1_HLI4FhI=/fit-in/792x1186/filters:format_auto():upscale()/2019/01/28/737/n/45101125/b07695c1c75ad7de_element5-digital-645671-unsplash.jpg)
Go For a Drive
34
![Make Popcorn, and Watch Netflix](https://media1.popsugar-assets.com/files/thumbor/8qiHd_ksKxuVCf0NTScmpjfB4tw=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/737/n/45101125/7a0a00bbbcb158a0_jeshoots-com-606648-unsplash.jpg)
Make Popcorn, and Watch Netflix
35
![Sing Really Loud](https://media1.popsugar-assets.com/files/thumbor/FS3iXvBVYyHqnpCGBMPZnDtilCw=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/738/n/45101125/c9dcfc77b9adc2aa_josh-rocklage-617948-unsplash.jpg)
Sing Really Loud
36
![Clean Out the Fridge](https://media1.popsugar-assets.com/files/thumbor/soI3GPW02wEeDCmzCJfKc6W9De4=/fit-in/792x792/filters:format_auto():upscale()/2019/01/28/738/n/45101125/744f514684a898d8_squared-one-212144-unsplash.jpg)
Clean Out the Fridge
37
![Find a New Book to Read](https://media1.popsugar-assets.com/files/thumbor/nSlK78OSu7j7bYpzg6DS2grJ5ZI=/fit-in/792x594/top/filters:format_auto():upscale()/2019/01/28/738/n/45101125/d6b785657afe8204_stink-pickle-398375-unsplash.jpg)
Find a New Book to Read
38
![Go Out to Dinner by Yourself](https://media1.popsugar-assets.com/files/thumbor/yFUBiC23o4rVEHJs7GThI3VBxYU=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/187/n/45101125/88c216d6b0e430c9_jay-wennington-2065-unsplash.jpg)
Go Out to Dinner by Yourself
39
![Change Your Hair Colour](https://media1.popsugar-assets.com/files/thumbor/K48zEO_CfgKJwiI8pr5gy71kHSk=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/187/n/45101125/b8af92c82f2f8a0c_kareya-saleh-239146-unsplash.jpg)
Change Your Hair Colour
40
![Stay on the Couch All Day](https://media1.popsugar-assets.com/files/thumbor/gtN27RXyiVZ7llj9V5OBddvkuDw=/fit-in/792x442/top/filters:format_auto():upscale()/2019/01/28/190/n/45101125/ce2a3842c997bb40_paolo-nicolello-1127477-unsplash.jpg)
Stay on the Couch All Day
41
![Buy a Magazine to Read](https://media1.popsugar-assets.com/files/thumbor/XUQZlJbWAYCSgVVVq_L8Xrn9pAc=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/189/n/45101125/3496bd223ad4a813_cleo-vermij-576806-unsplash.jpg)
Buy a Magazine to Read
42
![Plan Your Calendar For the Month](https://media1.popsugar-assets.com/files/thumbor/u8yjYIyOfMhXAClBxaVF3nvSgfw=/fit-in/792x1056/filters:format_auto():upscale()/2019/01/28/187/n/45101125/f87f3f3d1baaffbf_manasvita-s-844576-unsplash.jpg)
Plan Your Calendar For the Month
43
![Play With the Animals at a Shelter](https://media1.popsugar-assets.com/files/thumbor/3pmGGlgzp6vU1I9Iunq471QEwR4=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/206/n/45101125/4dd1e884c1348873_aiman-zenn-1272905-unsplash.jpg)
Play With the Animals at a Shelter
44
![Donate to Charity](https://media1.popsugar-assets.com/files/thumbor/uuLb-7kAj2jbaIeWpyn-tisrLM4=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/204/n/45101125/b5b394d6a81cfcb2_kat-yukawa-754726-unsplash.jpg)
Donate to Charity
45
![Do Nothing For an Evening](https://media1.popsugar-assets.com/files/thumbor/isebPluBAwEB08B985OfQhJ_HS8=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/204/n/45101125/3f6de96f48054f3f_roberto-nickson-460874-unsplash.jpg)
Do Nothing For an Evening
46
![Print Out Your Favourite Photos](https://media1.popsugar-assets.com/files/thumbor/pC-MZhRYufA55r2iB3uNmIzAzOI=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/206/n/45101125/da2df16383dc95cc_sarandy-westfall-742137-unsplash.jpg)
Print Out Your Favourite Photos
47
![Learn a New Language](https://media1.popsugar-assets.com/files/thumbor/Rwx5V6QCfwjyke9TfgpDot18Trc=/fit-in/792x561/top/filters:format_auto():upscale()/2019/01/28/205/n/45101125/915c6b8b48e56414_vanveenjf-1135416-unsplash.jpg)
Learn a New Language
48
![Thank the People You're Grateful For](https://media1.popsugar-assets.com/files/thumbor/T0yFMdtMtHxsY1ZFafRuj43Chps=/fit-in/792x594/top/filters:format_auto():upscale()/2019/01/28/214/n/45101125/cdfed84a8f6dfdfb_aaron-burden-211846-unsplash.jpg)
Thank the People You're Grateful For
49
![Drink More Water](https://media1.popsugar-assets.com/files/thumbor/GI2RM3pCI81gTHqggrU6v-QkRcE=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/213/n/45101125/8009e0453ac48ec0_ethan-sykes-222960-unsplash.jpg)
Drink More Water
50
![Buy a Houseplant to Take Care Of](https://media1.popsugar-assets.com/files/thumbor/8leMjkDKopcCeTDHTp4c51QuZDA=/fit-in/792x1188/filters:format_auto():upscale()/2019/01/28/213/n/45101125/8bf71796a228a2b5_julie-johnson-719955-unsplash.jpg)
Buy a Houseplant to Take Care Of
51
![Take the Long Way to Work](https://media1.popsugar-assets.com/files/thumbor/Jl_DDYI3MNkqz1ZNW6b4D1SSaqY=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/214/n/45101125/6075fa7a0cea44cd_neonbrand-273557-unsplash.jpg)
Take the Long Way to Work
52
![Do a Puzzle](https://media1.popsugar-assets.com/files/thumbor/dQfkpA1r6xPKvBS9vgtIHT65P-Q=/fit-in/792x529/top/filters:format_auto():upscale()/2019/01/28/211/n/45101125/ad460d7286cb96e1_ryoji-iwata-669950-unsplash.jpg)
Do a Puzzle
53
![Get Up Before Your Alarm Goes Off](https://media1.popsugar-assets.com/files/thumbor/Ghm_W-HR3r35fWJPYegDpXFYib4=/fit-in/792x1056/filters:format_auto():upscale()/2019/01/28/219/n/45101125/effa8817233c6012_benjamin-voros-310026-unsplash.jpg)
Get Up Before Your Alarm Goes Off
54
![Try a New Workout](https://media1.popsugar-assets.com/files/thumbor/yCFzcAKz8TAHi31HK1CJvz3ypF0=/fit-in/792x1408/filters:format_auto():upscale()/2019/01/28/221/n/45101125/51f0cc0fe9ed1da4_danny-kekspro-753077-unsplash.jpg)
Try a New Workout
55
![Do the Dishes](https://media1.popsugar-assets.com/files/thumbor/WHS6QsugWsqUGErs-QEou8NY4uE=/fit-in/792x536/top/filters:format_auto():upscale()/2019/01/28/222/n/45101125/b9878ce9d983b79f_rawpixel-804799-unsplash.jpg)
Do the Dishes
56
![Download a New Game on Your Phone](https://media1.popsugar-assets.com/files/thumbor/9mmLGmxux6BroaFC9bbyMkjxlQ0=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/221/n/45101125/9c7a39f5d5f09056_rawpixel-1137707-unsplash.jpg)
Download a New Game on Your Phone
57
![Bake Something Yummy](https://media1.popsugar-assets.com/files/thumbor/dkhxKnOVyf2032sXad6brJa8SaU=/fit-in/792x541/top/filters:format_auto():upscale()/2019/01/28/221/n/45101125/c2e9aaa42091cd2c_toa-heftiba-288437-unsplash.jpg)
Bake Something Yummy
58
![Sit Somewhere to Watch the People](https://media1.popsugar-assets.com/files/thumbor/ueWR3MIMaX7fHSMPb2svdbq0p_g=/fit-in/792x1411/filters:format_auto():upscale()/2019/01/28/228/n/45101125/627a841262727085_raychan-570643-unsplash.jpg)
Sit Somewhere to Watch the People
59
![Go For a Picnic](https://media1.popsugar-assets.com/files/thumbor/vasMCV45XlEGdheDCLfoN8WH_xI=/fit-in/792x535/top/filters:format_auto():upscale()/2019/01/28/229/n/45101125/0491610e32e17e1d_rawpixel-800820-unsplash.jpg)
Go For a Picnic
60
![Listen to a Song You've Never Heard Before](https://media1.popsugar-assets.com/files/thumbor/cmRM57bvm73L8sCVPhXUNG58HAY=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/229/n/45101125/6e58a330be65d8b1_jamakassi-341149-unsplash.jpg)
Listen to a Song You've Never Heard Before
61
![Donate an Old Pair of Shoes](https://media1.popsugar-assets.com/files/thumbor/MZXbdFMxvd62AA3CntmAnHEBPG0=/fit-in/792x529/top/filters:format_auto():upscale()/2019/01/28/229/n/45101125/d7d2c66d08a7dd5e_jakob-owens-91197-unsplash.jpg)
Donate an Old Pair of Shoes
62
![Smile at a Stranger](https://media1.popsugar-assets.com/files/thumbor/T1DAgbTWsTNbyPCO2on64zU5O2Q=/fit-in/792x577/top/filters:format_auto():upscale()/2019/01/28/227/n/45101125/3c69ea779c4709fb_kim-carpenter-307030-unsplash.jpg)
Smile at a Stranger
63
![Set Goals For the Year](https://media1.popsugar-assets.com/files/thumbor/hWJXzNIugpc4lF3m5jSj274Hx1A=/fit-in/792x541/top/filters:format_auto():upscale()/2019/01/28/234/n/45101125/ad8640c18c699586_s-o-c-i-a-l-c-u-t-542907-unsplash.jpg)
Set Goals For the Year
64
![Get All Dressed Up, and Go Somewhere Fancy](https://media1.popsugar-assets.com/files/thumbor/ufp7mofytRBZKd30vpR5hHgV2XQ=/fit-in/792x1025/filters:format_auto():upscale()/2019/01/28/236/n/45101125/ea3e5ecf4c46201c_alex-sorto-1148688-unsplash.jpg)
Get All Dressed Up, and Go Somewhere Fancy
65
![Spend an Evening Playing With Your Hair](https://media1.popsugar-assets.com/files/thumbor/n5WDTRV-pYQa8Ow5Meu8tYkh0QQ=/fit-in/792x528/top/filters:format_auto():upscale()/2019/01/28/235/n/45101125/a947d5ad42dfe7d6_megan-lewis-601414-unsplash.jpg)
Spend an Evening Playing With Your Hair
66
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Pay It Forward in the Coffee Shop Line
67
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Change the Sheets on Your Bed
68
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Buy Something Expensive You've Been Wanting
69
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Get a Pedicure
70
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Have a Conversation With an Old Friend
71
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Put Your Phone Down
72
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Find a New Restaurant to Try
73
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Write Yourself a Love Letter
74
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Order Dinner In
75
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Meditate For 10 Minutes
76
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Put on Your Favourite Outfit
77
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Look in the Mirror, and Tell Yourself You're Awesome
78
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Get a Massage
79
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Take a Nap
80
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Dance to Your Favourite Song
81
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Reread Your Favourite Book
82
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Remove Toxic People From Your Social Media
83
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Make a Card For Someone You Care About
84
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Shut Everyone Out For the Day
85
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Find a DIY Project
86
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Do a Good Deed
87
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Compliment Someone
88
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Exfoliate Your Skin
89
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Try a New Healthy Eating Plan
90
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Get on a Bus, and Take It to Anywhere
91
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Actually Take Your Lunch Break, and Leave Your Desk
92
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Do That Thing You've Been Putting Off
93
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Focus on the Positives Over the Negatives
94
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Do Something That Scares You
95
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Eat 3 Solid Meals in a Day
96
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Volunteer Somewhere
97
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Rearrange the Furniture
98
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Call Your Parents
99
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Forgive Someone
100
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