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Caffeine
Beauty
27 Jun 2023
Does Caffeine in Skin-Care Products Really Work?
I like to think of myself as a relatively positive and trusting person, but when it comes to beauty, I've become a bit of a cynic.
Food
9 Mar 2023
Fans Are Concerned About Pedro Pascal's Coffee Intake After Viral Starbucks Order
Pedro Pascal is quite the coffee drinker.
Fitness
10 Dec 2019
I Stopped Doing This 1 Simple Thing During the Day, and Now I Sleep Through the Night
When I first started my personal training company, I felt so lucky to be self-employed that I took on every client I could get, including those clients at 5:30 a.m.
Fitness
4 May 2019
I Gave Up Caffeine For 7 Days to Help My Poor Sleep, and the Results Were Surprising
I started drinking coffee when I was 17 years old.
Fitness
8 Mar 2019
If You're on the Keto Diet and Can't Give Up Starbucks — Here's How to Order Your Drink
Fitness
4 Sep 2018
I Gave Up Caffeine For a Year, and I'm Actually More Energetic
In high school and university, I was an absolute coffee addict.
Food
1 Jun 2018
11 Coffee-Infused Ice Lollies that'll Give You a Caffeine Fix
Whether you're into bullet proof, cold brew or instant, all coffee-lovers will agree that getting your caffeine fix first thing in the morning can be hard during the Summer.
Fitness
28 May 2018
5 Signs Your Caffeine Habit Is Out of Control — and How to Scale It Back
If you're pounding cup after cup of java or even snacking on too many squares of chocolate in the day, you could be taking in more caffeine than your body can handle.
Fitness
22 May 2018
You Don't Need Pre-Workout Drinks — Here's the WAY Cheaper Alternative You Already Have
Heading to the gym?
Fitness
29 Apr 2018
Why Do Pre-Workout Supplements Make You Itchy and Tingly?
If you've ever taken a pre-workout supplement to get you energised for a tough gym sesh, then you may know the uncomfortable feeling that often comes with sipping these concoctions: your face gets itchy and your hands and feet feel tingly.
Fitness
22 Mar 2018
I Drank Green Tea For 1 Week Instead of Coffee and This Is What Floored Me
I know there are no quick fixes when it comes to weight loss.
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