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Fitness
1 Jul 2024
We're Having a Summer of Sport, So I Tried Tennis For the First Time
I'd seen the trailers, indulged in the premiere looks and engaged in all of the tennis conversation around Luca Guadagnino's much-hyped film, Challengers.
Fitness
24 May 2024
Forget Paige Thorne's "Punisher Day" — Long Live the Rise of the Ridiculous Workout
Whether you like your yoga aerial, your burpees on a surfboard or your heart rate raised by circus skills, I want you to know that I think you're doing amazing sweetie.
Beauty
29 Feb 2024
Let Us Sweat In Peace! Why This Editor Refuses To Wear Full Body Deodorant
"Smell that!" My partner exclaimed, cheekily throwing his sweat-drenched T-shirt at me with pride.
Fitness
9 Feb 2024
Inside Step: The 80s Workout Class That Is Going Viral on TikTok
When you think of a step aerobics class, I'm sure your mind instantly turns to Jane Fonda wearing a neon lycra leotard, right?
Fitness
21 Dec 2023
Feel Like You Need to Hit Something? You're in Luck: Knockout Workouts Are Trending
Get ready to get in fighting shape: knockout workouts are all the rage right now.
Fitness
19 Dec 2023
How to Motivate Yourself to Work Out Even When Life Gets Hectic
Sometimes, finding the motivation to work out can be just as hard — if not harder — as doing the workout itself.
Fitness
14 Dec 2023
Being Outside Is Good For Your Body and Mind — Here's Why
Modern life has made it much easier to become "an indoor cat" than an outdoor one.
Fitness
28 Nov 2023
Why the Copenhagen Plank Could Be the Missing Link in Your Leg Day
The plank is one of the most commonly performed core-strengthening exercises, and whether you're getting your heart-rate up at Barry's or at home (using a Class FitSugar video, per chance??), there's a good chance you've broken a sweat while doing traditional planks, side planks, reverse planks, and modified planks.
Fitness
26 May 2023
What Is CrossFit, Exactly? Certified Coaches Share What to Know
Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.
Fitness
22 Jul 2022
Here's What a Post-Workout Sauna Session Can Do For Your Fitness Goals
It may not be the number one thing you want to think about in the middle of a summer heatwave, but let's talk saunas — and specifically, whether saunas have any significant post-workout benefits.
Balance
19 Jul 2022
Yes, You Can Blame the Heatwave For Your Unproductive Day
It feels wildly inappropriate to turn up to a work meeting in a T-Shirt and knickers, but I have no other choice.
Fitness
12 Apr 2022
Have a Weak Core? Here Are 19 Strength Moves You Need to Do, Stat
Strengthening a weak core is no walk in the park, which is why we rounded up the 12 best core-strengthening exercises, handpicked by certified trainers, to make it that much easier.
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