PS UK Balance

Balance

My Divorce Taught Me to Be Honest About My Relationships From Now On

25 Jun 2024

My Divorce Taught Me to Be Honest About My Relationships From Now On

A few weeks after I decided that I was going to divorce my husband, I went for drinks with a friend.

I'm an Eco-Hypocrite Who Can't Stop Flying

25 Jun 2024

I'm an Eco-Hypocrite Who Can't Stop Flying

"Marrakech" the magnet reads, amidst minarets, mountains and a madrasa.

Why I’m Campaigning to Rewrite the Script on Happy Ever After

25 Jun 2024

Why I’m Campaigning to Rewrite the Script on Happy Ever After

When I was 27 I broke up with my first "adult" boyfriend.

Stop Trying to Get Me to Pre-Miss My Kids, Not Every Parenting Moment Is Magical

25 Jun 2024

Stop Trying to Get Me to Pre-Miss My Kids, Not Every Parenting Moment Is Magical

It's around 8.15pm and after a double bedtime that started 90 minutes ago, you return downstairs to find you've been robbed and the house ransacked.

Self-Care

This LED Face Mask Took My Self-Care Rituals to a Whole New Level

2 May 2024

This LED Face Mask Took My Self-Care Rituals to a Whole New Level

When it comes to beauty must-haves, the use of LED masks has slowly been growing in popularity over the last few years.

My Mother's Approach to Ageing Stopped Me From Wanting Tweakments

8 Mar 2024

My Mother's Approach to Ageing Stopped Me From Wanting Tweakments

As a beauty editor for much of my career, I have spent the majority of my adult life writing about how you can look and feel better.

The Benefits of Cold Plunging Are Legit — Here's Why It's Worth the Freeze

1 Feb 2024

The Benefits of Cold Plunging Are Legit — Here's Why It's Worth the Freeze

These days, it seems like everyone is throwing themselves into icy water.

Are We Kidding Ourselves Into Believing "Self-Care" Is Fun?

24 Apr 2023

Are We Kidding Ourselves Into Believing "Self-Care" Is Fun?

Over the last few years, there's been a big trend in the use of beauty products, routines, and treatments being branded as "self-care."

Relationships & Sex

More Relationships

The Horniest Sex Scenes From Season 1, 2 and 3 of Bridgerton

14 Jun 2024

The Horniest Sex Scenes From Season 1, 2 and 3 of Bridgerton

Netflix's Bridgerton series may be known for its enticing plot, a cast that looks like they were sculpted by Michelangelo himself, and an amazing instrumental cover of Taylor Swift's Wildest Dreams.

"Why Am I Putting Myself Through This?" Meet the Women Declining Hen Do Invites

4 Jun 2024

"Why Am I Putting Myself Through This?" Meet the Women Declining Hen Do Invites

When you think of a hen do, for most people your mind instantly goes to male strippers, shots and dancing on table tops.

Love Island: Is Admitting to Being a Cheater a Green Flag? An Expert Weighs in.

4 Jun 2024

Love Island: Is Admitting to Being a Cheater a Green Flag? An Expert Weighs in.

The return of Love Island means each evening at 9pm we subject ourselves to blossoming romance, cringey one-liners and dating tomfoolery that can only be expected from young singletons appearing on a reality TV show.

Got Lost in the Orgasm Gap? — Three Experts on How to Improve Your Sexual Experiences

30 May 2024

Got Lost in the Orgasm Gap? — Three Experts on How to Improve Your Sexual Experiences

If I told you more than 50% of women were unsatisfied with their orgasms, would you believe me?

More Relationships & Sex

Parenting

Bianca Williams: "I'm Living Proof That It's Possible to Be an Athlete and a Mum"

25 Jun 2024

Bianca Williams: "I'm Living Proof That It's Possible to Be an Athlete and a Mum"

Bianca Williams did not set out to be an inspirational athlete mother, just as she never would have wished for the traumatic incident that saw her handcuffed and searched by police while her three-month-old son remained inside her car — an incident that later saw two officers lose their job for gross misconduct.

How to Cope if You've Got a Swiftie Child Devastated They’ve Not Got Eras Tickets

3 Jun 2024

How to Cope if You've Got a Swiftie Child Devastated They’ve Not Got Eras Tickets

Taylor Swift-mania is hitting the UK as the Eras Tour makes its long (long) awaited debut on these shores on Friday in Edinburgh.

Sharenting's a Difficult Balance, But Georgia Kousoulou's IVF Post Will Help Many

24 May 2024

Sharenting's a Difficult Balance, But Georgia Kousoulou's IVF Post Will Help Many

Georgia Kousoulou and Tommy Mallet have revealed they're expecting another child after doing IVF, just a year after a devastating baby loss.

The Response to Lucy Watson’s Postpartum Video Just Proves Motherhood Isn't Universal

2 May 2024

The Response to Lucy Watson’s Postpartum Video Just Proves Motherhood Isn't Universal

As anyone who raises their head above the parapet to talk about motherhood on any size of platform knows, it's a risky business.

Home

I Tried the Internet-Famous Stanley Tumbler, and It's Worth the Hype

10 Jan 2024

I Tried the Internet-Famous Stanley Tumbler, and It's Worth the Hype

I remember the first time I was introduced to Stanley, not a person, but the drinkware and gear brand that's not-so-quietly taken over social media.

Anthropologie's Iridescent Christmas Kitchenware Is Merry and Bright — Shop Here

22 Oct 2023

Anthropologie's Iridescent Christmas Kitchenware Is Merry and Bright — Shop Here

Anthropologie is already prepping for a bright Christmas.

This Is Your Sign to DIY a Succulent Pumpkin This Month

9 Oct 2023

This Is Your Sign to DIY a Succulent Pumpkin This Month

Carving jack-o'-lanterns is a classic Halloween tradition, but sometimes whittling away to perfect your pumpkin's wicked, toothy smile is a tad exhausting.

Anthropologie Just Debuted the Cutest Home Decor For Autumn — Shop Our Favourite Pieces

5 Oct 2023

Anthropologie Just Debuted the Cutest Home Decor For Autumn — Shop Our Favourite Pieces

As the leaves turn brown and the days get shorter, we can officially say autumn has arrived.

Money

Patricia Bright on Building a Property Portfolio, Self-Doubt and Power Dressing

29 May 2024

Patricia Bright on Building a Property Portfolio, Self-Doubt and Power Dressing

For many women in their 20s, financial security and the hopes of one day owning a home feel increasingly unattainable as the years go by.

There's a Gender Savings Gap — Here's What Women Can Do to Beat It

16 May 2024

There's a Gender Savings Gap — Here's What Women Can Do to Beat It

According to a new report by financial wellbeing app RiseUp, women are suffering from a gender savings gap.

This Book Simplified Money For Me and Made Me Feel Confident About My Finances

14 May 2024

This Book Simplified Money For Me and Made Me Feel Confident About My Finances

I wouldn't say I'm terrible with my money.

Katherine Ryan Talks Saving Money, Mum-Guilt and Imposter Syndrome

30 Apr 2024

Katherine Ryan Talks Saving Money, Mum-Guilt and Imposter Syndrome

Beloved Comedian Katherine Ryan has many talents; comedy, presenting — and apparently she's also a wizz at selling pre-loved fashion on eBay.

More Balance

Seeing Angel Numbers Everywhere? A Numerologist Shares What They Mean

YESTERDAY

Seeing Angel Numbers Everywhere? A Numerologist Shares What They Mean

"It's 11:11, make a wish!" my friend reminds me.

How to End Job-Edging and Get the Role (and Salary) You Deserve

25 Jun 2024

How to End Job-Edging and Get the Role (and Salary) You Deserve

Finding a job has never been harder.

Stressed at Work? Try These Five Minute Tips to Boost Your Wellbeing

25 Jun 2024

Stressed at Work? Try These Five Minute Tips to Boost Your Wellbeing

In today's fast-paced work environment, maintaining wellness can be a challenge.

Summer Solstice Could Be Your Chance to Restart Your Year According to an Astrologer

25 Jun 2024

Summer Solstice Could Be Your Chance to Restart Your Year According to an Astrologer

Dare I say it, there seems to be signs summer is finally here.

These Are the Luckiest Dates to Fall in Love, According to Astrologers

25 Jun 2024

These Are the Luckiest Dates to Fall in Love, According to Astrologers

Flowers have bloomed, evenings are lighter and the weather has finally warmed up in the UK — it's officially summertime.

25 Jun 2024

Write For Us

PS UK makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed advice.

25 Jun 2024

About PS UK

PS UK creates content and experiences that speak to our audience as whole humans and help them live a more balanced and fulfilling life.

PS UK Health Reporting Process

25 Jun 2024

PS UK Health Reporting Process

PS UK aims to help you make sense of the overwhelming amount of health-related information online.

PS UK Product Review Guidelines and Disclosures

25 Jun 2024

PS UK Product Review Guidelines and Disclosures

PS creates content that is honest, inclusive, and accessible — and that includes product testing and reviews.

Meet the PS Staff

25 Jun 2024

Meet the PS Staff

Head of Content | Nancy EinhartSenior Content Director, Commerce and PS UK | Jessica Andrews

"Things Need To Change": People Who Lost Their Fathers Call For More Mental Health Support

15 Jun 2024

"Things Need To Change": People Who Lost Their Fathers Call For More Mental Health Support

Content Warning: This post contains discussion of suicide and suicide ideation.

As TikTok Recommendations Spiral Out of Control, Should We Bring Gatekeeping Back?

12 Jun 2024

As TikTok Recommendations Spiral Out of Control, Should We Bring Gatekeeping Back?

Take a simple scroll through TikTok, Instagram or any social media site platform and you'll find a recommendation somewhere.