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Healthy Breakfasts
Fitness
21 Feb 2023
5 Ready-Made Pancake Mixes That Are Full of Protein
Whether you're looking to increase your protein intake or just find a healthier alternative to maple syrup covered American-style pancakes, pre-made protein pancake mixes could be the answer.
Fitness
23 Jan 2020
Over 100 Mouthwatering Vegan Breakfast Ideas to Make You Want to Set Your Alarm Early
Savoury or sweet?
Fitness
9 Nov 2018
14 Frittata Recipes That Are Filling and Full of Flavour
Making a meal from scratch might seem like a painstaking task, when in reality the level of "pain" required is dependent on the dish.
Fitness
24 Sep 2018
Kiss Hunger Goodbye With These 41 Satiating, High-Protein Breakfast Recipes
If you're a breakfast person, do yourself a favour and skip the bagels, muffins, and cereal — all those refined carbs will just leave you hungry an hour later.
RECIPE
27 May 2018
These Healthy Chia Pancakes Are Your Next Chocolate Fix
Breakfast is the first meal of the day, so it only makes sense that all breakfast foods are undisputedly delicious.
Fitness
26 May 2018
Add These 11 Hunger-Satiating Ingredients to Your Oatmeal to Stay Full Until Lunch
If weight loss is your goal, oatmeal is one of the best breakfast choices.
Fitness
6 May 2018
You Wont Believe It, but You Can Eat These 23 Delicious Breakfasts Every Day on the Keto Diet
Whether you're for or against the keto diet, you can't deny that people are seeing amazing results while following it.
Fitness
7 Mar 2018
11 Granola Recipes You Wont Be Able to Get Enough Of
Having a filling and nutritious breakfast every morning is a great way to start the day.
Fitness
26 Feb 2018
7 Breakfast Mistakes You're Probably Making
Starting your morning right can set you up for a successful day.
Fitness
7 Feb 2018
15 Healthy Pancake Recipes That Prove Everyday Should Be Pancake Day
While there is a formula healthy breakfasts should follow, your first meal of the day can take whatever form you want it to.
Fitness
23 Jan 2018
Harley Pasternak's "Oatmeal" Hack Is the Weight Loss Breakfast We've Been Waiting For
Nutritionist and celebrity trainer Harley Pasternak, MSc, is the king of simple weight loss tips, and he isn't shy about sharing his opinion on diets, nor about what he thinks you should — and shouldn't — be eating!
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